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PODCAST: Talking Long Beach Education & Mental Health Month

This week on the podcast is “Education Week” as we talk to Jordan High School teacher Shar Higa about what it’s been like adjusting to teaching online and delivering senior signs for graduation celebrations. We also catch up with Talese Fernbach for another “Mental Note” segment in recognition of May being Mental Health Month.  […]

Inner Mind Fitness Podcast

The “Mental Note” With Talese Fernbach Of Inner Mind Fitness

Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach joins us for the “Mental Note” on our podcast What Up, Long Beach?! Below is the third “Mental Note” segment about dealing with […]

Inner Mind Fitness Podcast

The “Mental Note” With Talese Fernbach Of Inner Mind Fitness

Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach will join us every month for the “Mental Note” on our podcast What Up, Long Beach?! Below is the first segment about dealing […]

Inner Mind Fitness

The “Mental Note” With Talese Fernbach Of Inner Mind Fitness

Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach will join us every month for the “Mental Note” on our podcast What Up, Long Beach?! Below is the first segment about dealing […]